In general, we all agree that our brain is an incredible and underestimated organ. However, so is the gut! Have you ever had butterflies in your stomach when you are in love, nervous, stressed? Why do we have this visceral feeling in our belly, and not in our heart or...
Do you get angry often? Don’t answer this question too quickly! Most people don’t think they have anger, but in reality, all humans experience anger to different degrees, in different ways and for different reasons. How do you feel in the following...
Indeed, we all find ourselves in that situation where we feel powerless in communicating with someone because of their stubbornness – their ego. What happens most often is that the other person has the gift of activating our own ego. Then, here we are trying to...
Seducer, psychopath, white knight, narcissistic pervert… What these individuals have in common is that they are manipulators. So how do you recognize them and counteract these behaviors to protect yourself? Christophe Caupenne, former chief negotiator for the...
First defined in 1975 by the American psychologist Edward Deci, the theory of intrinsic and extrinsic motivation distinguishes 2 forces that guide the behavior and actions of each person: an internal force whose goal is the search for pleasure (intrinsic motivation),...