Signs that it’s time to let go

Signs that it’s time to let go

Busy work days, family problems… Wondering if it’s time for you to take a break? Sometimes it doesn’t take much to make you feel the need to slow down. Zoom in on those little things that let us know it’s time to let go. Stress, a symptom to...
Sexology, a science still unknown

Sexology, a science still unknown

First of all, the sexologist studies human sexuality and its manifestations. In fact, sexology studies all aspects of sexuality, namely sexual development, the mechanisms of erotic relationships, human sexual behavior and emotional relationships. Of course,...
The stages of grief

The stages of grief

What is grief? Grief is the breaking of the emotional bond with the loved one. This de facto leads to the healing process of the cut link. This is what the grieving process is all about. It is an incredible intelligence that knows exactly how to proceed in order to...
Consult a mental health professional?

Consult a mental health professional?

There are many reasons why you may need to consult a mental health professional. If your car breaks down, what do you do? Wait for it to fix itself? I doubt it… The same goes for your mental health. Your mindset is a priority! Common fears of consulting a mental...