Anger: How do you handle it?

Anger: How do you handle it?

Do you get angry often? Don’t answer this question too quickly! Most people don’t think they have anger, but in reality, all humans experience anger to different degrees, in different ways and for different reasons. How do you experience the following...
Manipulation

Manipulation

What is manipulation? Being manipulated is no fun most of the time. According to Jacques Regard, there are three types of manipulation that are distinguished by the specific and particular intention of the manipulator: Positive manipulation (type I): the...
Insomnia

Insomnia

Night awakenings: what causes them and what to do about them Insomnia may seem trivial, but it’s interesting to know that depending on the time of day it occurs, there is an explanation! We all dream of falling asleep quickly and peacefully, and having a good...