Insomnia

Insomnia

Night awakenings: what causes them and what to do about them Insomnia may seem trivial, but it’s interesting to know that depending on the time of day it occurs, there is an explanation! We all dream of falling asleep quickly and peacefully, and having a good...
ADHD and its mysteries

ADHD and its mysteries

First of all, did you know that even to this day, many adults are not informed about this topic and do not understand what ADHD-ADD is. Indeed, there are still many questions with very few answers, which can cause some stigma. Certainly, many symptoms of ADHD-ADD seem...
Sexology, a still unknown field

Sexology, a still unknown field

First of all, the sexologist studies human sexuality and its manifestations. In fact, sexology studies all aspects of sexuality, namely sexual development, the mechanisms of erotic relationships, human sexual behavior and emotional relationships. Of course,...
The stages of grief

The stages of grief

What is grief? Grief is the breaking of the emotional bond with the loved one. This de facto leads to the healing process of the cut link. This is what the grieving process is all about. It is an incredible intelligence that knows exactly how to proceed in order to...