Busy work days, family problems… Wondering if it’s time for you to take a break? Sometimes it doesn’t take much to make you feel the need to slow down. Zoom in on those little things that let us know it’s time to let go. Stress, a symptom to...
In all areas of our lives, when we don’t get what we want, when we want it and how we want it, then we are not happy and this can easily become a source of stress and anxiety. It’s in these moments that you have to let go. However, letting go is not always...