The stages of grief

The stages of grief

What is grief? Grief is the breaking of the emotional bond with the loved one. This de facto leads to the healing process of the cut link. This is what the grieving process is all about. It is an incredible intelligence that knows exactly how to proceed in order to...
Depression or low mood

Depression or low mood

The term “depression” has become so commonplace that it tends to be used to characterize the slightest touch of the blues. However, if depression is a temporary state, it is a real illness. How to distinguish them? But then, what is the difference between...