The stages of grief

The stages of grief

What is grief? Grief is the breaking of the emotional bond with the loved one. This de facto leads to the healing process of the cut link. This is what the grieving process is all about. It is an incredible intelligence that knows exactly how to proceed in order to...
Depression or just depressed?

Depression or just depressed?

The term “depression” has become so deployed that it tends to be used to characterize the slightest touch of the blues. However, if depression is a temporary state, it is a real illness. How to distinguish them? What is the difference between the 2 terms?...
What is happening at CSMQ?

What is happening at CSMQ?

Mental Health – for CSMQ, it is priceless… That’s why CSMQ decided to create a blog and share information that will help you to help yourself. A healthy body in a healthy mind… Everything, but really EVERYTHING in our lives depends on our...