Emergency Support and Psychological Distress Help  in Quebec

You are not alone. Whether you’re looking for advice or just need to talk, the following support resources are within arm’s reach.

Support for youth going through difficult times

Tel-jeunes

24/7 support line for children and youth in Canada

Kids Help Phone

Confidential emotional support

Association des Centres d’Écoute Téléphonique du Québec (Quebec crisis telephone line association, French only)

Support for elders facing abuse or dealing with stress

Senior-Aware

Supportive network to find a listening ear

Écoute-Entraide (French only)

Support for victims of homophobia or discrimination

SOS Homophobie

Local information and community services

MaCommunaute.ca (French only)

If you are in immediate danger, call 911 or your local emergency line.