In all areas of our lives, when we don’t get what we want, when we want it and how we want it, then we are not happy and this can easily become a source of stress and anxiety. It’s in these moments that you have to let go. However, letting go is not always...
Having 5000 Facebook friends doesn’t mean you have a lot of friends. Indeed, this does not mean that we are well surrounded and well accompanied in all that we live… the joys as well as the sorrows. Loneliness…that’s a scary word. Obviously,...
Anxiety is a condition that is increasingly prevalent throughout the world’s population. A panic attack can happen anywhere and at any time and it is very hard on the person experiencing it. But it is also difficult for the people around these people who suffer...
Jealousy is a feeling that can be very painful for the person who feels it, but also for the people around them who often do not understand the behaviors generated by this jealousy. Whether it is in a relationship, friendship or family, there are ways to understand...
Is pressure good or bad? Obviously, as with anything, everything is good in moderation. While pressure is an excellent fuel, it is important to remember that fuel can catch fire and do as much damage as good. It all depends on how you use it. Social pressure and the...
What is procrastination? Have you ever made a million excuses not to get started on a task you don’t want to do? This may be a sign of procrastination. Learn about this behavior and how to get rid of it. Procrastination is a tendency to put off until later what...
