Having 5000 Facebook friends doesn’t mean you have a lot of friends. Indeed, this does not mean that we are well surrounded and well accompanied in all that we live… the joys as well as the sorrows. Loneliness…that’s a scary word. Obviously,...
First of all, did you know that even to this day, many adults are not informed about this topic and do not understand what ADHD-ADD is. Indeed, there are still many questions with very few answers, which can cause some stigma. Certainly, many symptoms of ADHD-ADD seem...
First of all, the sexologist studies human sexuality and its manifestations. In fact, sexology studies all aspects of sexuality, namely sexual development, the mechanisms of erotic relationships, human sexual behavior and emotional relationships. Of course,...
Anxiety is a condition that is increasingly prevalent throughout the world’s population. A panic attack can happen anywhere and at any time and it is very hard on the person experiencing it. But it is also difficult for the people around these people who suffer...
What is grief? Grief is the breaking of the emotional bond with the loved one. This de facto leads to the healing process of the cut link. This is what the grieving process is all about. It is an incredible intelligence that knows exactly how to proceed in order to...
There are many reasons why you may need to consult a mental health professional. If your car breaks down, what do you do? Wait for it to fix itself? I doubt it… The same goes for your mental health. Your mindset is a priority! Common fears of consulting a mental...
Jealousy is a feeling that can be very painful for the person who feels it, but also for the people around them who often do not understand the behaviors generated by this jealousy. Whether it is in a relationship, friendship or family, there are ways to understand...
Is pressure good or bad? Obviously, as with anything, everything is good in moderation. While pressure is an excellent fuel, it is important to remember that fuel can catch fire and do as much damage as good. It all depends on how you use it. Social pressure and the...
I need therapy. Yes, but….Psychologist? Psychiatrist? Psychotherapist? It’s easy to get lost between all these PSY-chological skills shared by these professionals! Here are the main differences! As a physician, the psychiatrist is the only one who can...
What is procrastination? Have you ever made a million excuses not to get started on a task you don’t want to do? This may be a sign of procrastination. Learn about this behavior and how to get rid of it. Procrastination is a tendency to put off until later what...
