Busy work days, family problems… Wondering if it’s time for you to take a break? Sometimes it doesn’t take much to make you feel the need to slow down. Zoom in on those little things that let us know it’s time to let go. Stress, a symptom to...
Having 5000 Facebook friends doesn’t mean you have a lot of friends. Indeed, this does not mean that we are well surrounded and well accompanied in all that we live… the joys as well as the sorrows. Loneliness…that’s a scary word. Obviously,...
Anxiety is a condition that is increasingly prevalent throughout the world’s population. A panic attack can happen anywhere and at any time and it is very hard on the person experiencing it. But it is also difficult for the people around these people who suffer...
