Jealousy

Jealousy

Jealousy is a feeling that can be very painful for the person who feels it, but also for the people around them who often do not understand the behaviors generated by this jealousy. Whether it is in a relationship, friendship or family, there are ways to understand...
Our drinking habits

Our drinking habits

When social connections and travel are not allowed due to a pandemic or limited, and fears for the future begin to build, many people may unconsciously turn to alcohol for a sense of temporary relief or escape during this difficult time. But when the days turn into...
Emotional Dependency

Emotional Dependency

In friendship, in love, at work… Emotional dependence is a psychological manifestation defined as a need for the affection of others. This can be very painful. What are the symptoms and how to get out of an emotional dependency? Definition It can be defined as a...
Depression or just depressed?

Depression or just depressed?

The term “depression” has become so deployed that it tends to be used to characterize the slightest touch of the blues. However, if depression is a temporary state, it is a real illness. How to distinguish them? What is the difference between the 2 terms?...
Anxiety

Anxiety

Definition First of all, anxiety is an emotion often felt as unpleasant which corresponds to the more or less conscious expectation of a danger or a problem to come. Secondly, anxiety is a normal phenomenon, present in all individuals. However, it can take on an...