by Dominique Girard | Oct 22, 2021 | Non classifié(e)
What is grief? Grief is the breaking of the emotional bond with the loved one. This de facto leads to the healing process of the cut link. This is what the grieving process is all about. It is an incredible intelligence that knows exactly how to proceed in order to...
by Dominique Girard | Oct 15, 2021 | Non classifié(e)
There are many reasons why you may need to consult a mental health professional. If your car breaks down, what do you do? Wait for it to fix itself? I doubt it… The same goes for your mental health. Your mindset is a priority! Common fears of consulting a mental...
by Dominique Girard | Oct 8, 2021 | Non classifié(e)
I need therapy. Yes, but….Psychologist? Psychiatrist? Psychotherapist? It’s easy to get lost between all these PSY-chological skills shared by these professionals! Here are the main differences! As a physician, the psychiatrist is the only one who can...
by Dominique Girard | Jul 9, 2021 | Non classifié(e)
When social connections and travel are not allowed due to a pandemic or limited, and fears for the future begin to build, many people may unconsciously turn to alcohol for a sense of temporary relief or escape during this difficult time. But when the days turn into...
by Dominique Girard | May 27, 2021 | Non classifié(e)
Mental Health – for CSMQ, it is priceless… That’s why CSMQ decided to create a blog and share information that will help you to help yourself. A healthy body in a healthy mind… Everything, but really EVERYTHING in our lives depends on our...