The brain and gut talk to each other!

The brain and gut talk to each other!

In general, we all agree that our brain is an incredible and underestimated organ. However, so is the gut! Have you ever had butterflies in your stomach when you are in love, nervous, stressed? Why do we have this visceral feeling in our belly, and not in our heart or...
The brain and gut talk to each other!

Le cerveau et l’intestin se parlent!

En général, nous sommes tous d’accord sur le fait que notre cerveau est un organe incroyable et sous-estimé. Mais l’intestin l’est également! Vous est-il déjà arrivé d’avoir des papillons dans le ventre quand vous êtes amoureux, nerveux, stressé? Pourquoi...
Anger: How do you handle it?

Anger: How do you handle it?

Do you get angry often? Don’t answer this question too quickly! Most people don’t think they have anger, but in reality, all humans experience anger to different degrees, in different ways and for different reasons. How do you feel in the following...