First of all, did you know that even to this day, many adults are not informed about this topic and do not understand what ADHD-ADD is. Indeed, there are still many questions with very few answers, which can cause some stigma.
Certainly, many symptoms of ADHD-ADD seem harmless if the problem is not accompanied by all the others. However, if you put all the symptoms together, that’s when this condition can become problematic in the lives of those affected. Here are some examples of symptoms that may be noticed.
Source: Mepha
It is important to note that the symptoms of ADHD begin at a young age, but can go unnoticed until adulthood. Despite this, adults with undiagnosed ADHD may not recognize that the problems they have experienced their entire lives are actually symptoms of ADHD.
Clearly, it does not present itself in the same way in everyone . Not everyone with ADHD has all the symptoms. That said, some people have a mild form of ADHD, while those with a severe form experience significant difficulties such as anxiety.
ADHD causes attention problems
There are a number of common symptoms and behaviours that can help detect ADHD in adults.
- First, being unable to pay attention for a period of time.
- Then being easily distracted by what surrounds us.
- Have difficulty paying attention to detail.
- Also make careless mistakes.
- Excessive focus and inability to refocus attention.
- Forgetting to perform tasks.
- Often lose important items.
Hyperactivity problems
- Holding rhythms with your fingers, moving your legs, “getting restless”, etc.
- Have a feeling of inner restlessness.
- Talking too much.
- Have the impression that your ideas are running out.
Impulsivity problems
- Talking at inappropriate times.
- Interrupting others or blurting out words without thinking.
- Make impulsive decisions.
Other symptoms
In addition, other symptoms, behaviors, or characteristics that may be attributable to ADHD include difficulties with the following:
- Poor time management and organizational skills.
- Procrastination.
- Impatience.
- Bored easily.
- To lose interest while someone is talking to us.
- Seek out high-risk activities.
- Have mood swings, temper tantrums.
- Being unable to analyze one’s own behavior.
- Being unable to see the effect of one’s behavior on others.
- Have low self-esteem.
- Feeling a sense of non-achievement of goals.
- Have difficulty with social interactions.
- Change jobs often, lose jobs.
- Go to school for less time.
- Choose jobs that are high activity and less detail-oriented.
- Have difficulty managing your finances.
In conclusion, if you think you have ADHD, don’t hesitate to seek help to help you understand your symptoms. To help you manage your condition, make an appointment with one of our professionals today.