My unique humanistic approach to bringing the helping relationship clinically is to first establish a welcoming, secure meeting place conducive to the therapeutic bond of trust. I listen to my client actively, with empathy, without judgement; they have my full attention. My objective is the well-being of the client so that he/she feels comfortable expressing his/her experiences, personal difficulties and dissatisfactions in relationships.

Through the expression of his or her experience, the client will be able to become aware of his or her unhealthy repetitive behaviors, relational patterns and defensive reactions. Through his personal awareness, we (therapist and client) will be able to modify his thoughts and he will consider possible solutions to his difficulties. He will then be able to take charge of his needs and take responsibility for his life.

My ultimate goal in therapy is to get my client to express their emotions, observe and change their negative thoughts in order to have better adapted behaviors that will ensure a better balance in their life and a greater well-being. At this point the therapist’s interventions are essential.

My approach is semi-directive, interactive with “suggested” tips and tools for change. You are free and voluntary in your therapeutic process.

In order to offer a personalized approach to my clients, I have studied different techniques, which has allowed me to enrich my expertise and expand my client base.

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